White Wiggling Things in Berries After a Salt Water Soak — Should You Throw Them Away?
Finding larvae is unpleasant, but they are generally not dangerous to humans. If berries contain fruit fly larvae, they typically pose very little health risk. Many people may have unknowingly consumed them before noticing.
However, whether to keep or discard the berries often comes down to personal comfort.
 What You Can Do
- Option 1: Discard the berries
- If the sight makes you uncomfortable, the simplest choice is to throw them away.
- Option 2: Rinse and inspect
- Some people choose to rinse the berries thoroughly and remove any larvae before consuming them.
- Option 3: Prevent the issue next time
Buy fresh berries from reliable sources
Store berries in the refrigerator
Wash them before eating
Check soft fruits for ak tiny holes or softness
 A Helpful Tip
Soaking berries briefly in salt water or vinegar water can help reveal insects that might otherwise go unnoticed.